Remember: It’s Not About You, It’s About Your Kids

Posted: December 21, 2017 4:01 pm

If you’ve never seen the cable show Dance Moms, it is a reality-based TV show that focuses on the home lives of a group of girls in a well-known performance dance troupe. The girls, ranging in age from about 8-15, love dance and are highly-skilled, yet face constant scrutiny, criticism and temper flare-ups from parents… View Article

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Healthy Snacks for Your Dancer

Posted: November 20, 2017 5:59 pm

Enrolling your child in dance is the first step in giving him or her the foundation for a lifetime of health, fitness, and wellness. After all, the exercise benefits that your little dancer receives while expressing herself or himself through dance can carry over into other aspects of his or her life, making daily exercise… View Article

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Does Taking Dance Make for Better Grades?

Posted: October 25, 2017 2:56 pm

If your child has a hard time concentrating or paying attention in class, and his or her grades have been suffering as a result, you may be wondering what you can do to help. For years, the correlation between high academic performance and involvement in the arts has been discussed in parenting magazines, on talk… View Article

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Dance Class As Exercise

Posted: February 20, 2017 1:36 pm

Whatever form of exercise you choose, a physical fitness regimen is only effective if you’re able to maintain it. It can be hard to keep up with a workout routine that you don’t enjoy; if you have difficulty motivating yourself to go to the gym, maybe you need to mix it up a little bit…. View Article

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